About The Work
Revolutionary approaches to motherhood healing: The Mother Awakening philosophy, TRTP trauma therapy, and The Regulated Mother Method. Discover the science and heart behind the transformation.
A New Paradigm for Motherhood
Traditional approaches to motherhood support focus on managing symptoms, teaching techniques, or providing temporary relief. This work goes deeper - to the nervous system patterns, generational wounds, and unconscious programming that drive reactive parenting.
By addressing trauma at its source and building genuine regulation, mothers don't just cope better - they transform completely. And when mothers transform, entire family systems heal.
Three Revolutionary Approaches
Each approach serves a different aspect of the healing journey, working together to create comprehensive transformation from the inside out.
The Mother Awakening™
"The philosophy that transforms how we see motherhood, trauma, and healing"
More than a method - this is a complete paradigm shift. The Mother Awakening recognises that becoming a mother activates ancient wisdom, uncovers hidden wounds, and creates opportunities for profound transformation that ripple through generations.
Core principles:
- Motherhood as a portal to transformation, not just a role to perform
- Triggers as invitations to heal, not evidence of failure
- Generational healing - breaking cycles ends with you
- Nervous system regulation as the foundation for everything
- You are not broken - you are awakening to your power
This philosophy underpins:
Every program, session, and interaction. It reframes your entire experience of motherhood from struggle to strength, from surviving to thriving.
TRTP Therapy
"Revolutionary trauma therapy that resolves trauma in sessions, not years"
The Richards Trauma Process (TRTP) is a groundbreaking therapeutic approach that can resolve trauma symptoms in 3-4 sessions. Unlike traditional talk therapy, TRTP works with the unconscious mind to process and clear trauma at its source.
What makes TRTP different:
- Resolves trauma without re-traumatising or reliving experiences
- Works with the unconscious mind, not just conscious thoughts
- Addresses trauma symptoms at their neurological source
- Gentle, non-invasive process that feels safe and contained
- Creates lasting change, not just temporary symptom management
Particularly effective for:
Birth trauma, childhood trauma affecting parenting, anxiety, depression, PTSD, and any trauma that's impacting your capacity to be the mother you want to be.
The Regulated Mother Method™
"Complete nervous system transformation for mothers and families"
The culmination of 20+ years of experience, this comprehensive method combines nervous system regulation, trauma healing, and practical parenting strategies. It's not just about managing triggers - it's about becoming a fundamentally different kind of mother.
The three-phase transformation:
- HEAL: Address trauma and wounds driving reactive patterns
- REGULATE: Build nervous system resilience and emotional mastery
- TRANSFORM: Embody the calm, confident mother you're meant to be
What you'll experience:
Complete transformation of how you show up as a mother. From reactive to responsive, from overwhelmed to empowered, from surviving to creating a legacy of healing.
Why This Work Is Different
Nervous System Focused
We work with your nervous system first, because you can't think your way out of dysregulation. When your body feels safe, your mind can learn new patterns.
Generational Impact
This isn't just about you - it's about breaking cycles for your children and healing backwards through your lineage. Every mother who heals impacts generations.
Rapid, Lasting Results
Using TRTP and nervous system approaches, you experience real change in weeks and months, not years. This is resolution, not management.
Trauma-Informed Always
Every approach recognises how trauma affects parenting. There's no shame, no judgment - just deep understanding of why you react the way you do.
Ready to Experience This Work?
Whether you're drawn to one specific approach or ready for comprehensive transformation, your journey starts with understanding which path is right for you.
Discover Your Path