Preparation & Prevention
Because your best birth experience starts long before labour begins. Proactive support for confident pregnancy, empowered birth, and joyful early parenting.
Prevention is Better Than Cure
Most people only seek support after something goes wrong. But what if we could prevent the trauma, build the confidence, and create the foundation for positive experiences before challenges arise?
Our preparation services aren't just about birth plans and baby care - they're about building emotional resilience, processing existing fears, and creating the mindset and support systems that lead to empowered experiences.
Five Pathways to Confident Preparation
From targeted fear release to comprehensive parenting transformation - choose the level of support that matches where you are and what you need.
Pregnancy & Birth Preparation
"Clear past trauma and fear before baby arrives"
Pregnancy awakens more than just your body - it brings up past experiences, fears, and patterns. Our comprehensive preparation helps you process what needs healing and build confidence for birth and parenting.
Available support options:
- Birth & Parenting Prep TRTP - Clear old trauma before it affects your birth ($1,797)
- Birth Fear Release Session - Release specific birth fears and anxieties (single session $457)
- Birth Plan Creation - Comprehensive birth preferences planning ($357)
- Confidence Compass Coaching - 6 or 12 month comprehensive support programs
Perfect for:
Anyone wanting to process past trauma before birth, release birth fears, create meaningful birth plans, or receive comprehensive pregnancy and birth coaching support.
Birth Fear Release
"From terrified to prepared in focused sessions"
Every time you think about birth, your heart races. Those what-ifs keep you awake. Fear is normal, but when it's overwhelming your pregnancy, you need more than breathing exercises - you need real resolution.
Choose your path:
- Single Fear Release Session - Get fears out, learn coping tools ($457)
- Complete Fear Resolution with TRTP - For overwhelming or trauma-based fears ($1,797)
- Share fears without judgment in a safe space
- Learn powerful fear-release techniques that actually work
- Build trust in your body and birth process
Perfect for:
Anyone whose birth fears are keeping them awake, affecting daily life, or feeling overwhelming. Whether from past experiences or general anxiety about the unknown.
VBAC Support & Scar Healing
"Transform your scar from limitation to liberation"
Your caesarean scar holds more than physical healing - it holds your story, your strength, and potentially your pathway to empowered VBAC. This comprehensive support addresses both the emotional and practical aspects of VBAC preparation.
What you'll gain:
- Emotional healing and reframing of your caesarean experience
- Scar massage and physical preparation techniques
- Fear release and confidence building for VBAC
- Partner education and trauma processing
- Preparation for both VBAC and repeat caesarean scenarios
- Building trust in your body's capability
Transform your relationship with your scar:
From shame to strength, from trauma to triumph. Your scar isn't your limitation - it's evidence of your incredible resilience and the foundation for your empowered next birth.
The Confidence Compass Coaching
"6 or 12 months of dedicated guidance through pregnancy to parenthood"
More than just another birth course - this is dedicated support to help you trust your instincts, make confident decisions, and actually feel ready for this massive life change. Available for solo parents or couples.
What's included:
- Six 2-hour individual coaching sessions ($2,364 value)
- Empowering Parents educational program ($887 value)
- Birth plan creation session ($394 value)
- TRTP therapy sessions (individual or couple options)
- Birth debrief session ($297 value)
- Online support community access
Investment Options:
Solo Journey: $4,997 (or $1,997 + 5 x $500/month)
Couples Journey: $6,497 (or $3,497 + 5 x $600/month)
10% discount for upfront payment
Regulated Mother Course Library™
"Parent in a way that's safe for your nervous system and theirs"
Self-paced curriculum teaching you how to parent based on attachment and relationship-focused principles. Learn to honour both nervous systems - yours and your child's - at your own pace, on your own time.
What's included:
- Foundational nervous system modules explaining what's happening inside you
- Guided audio practices for regulation and grounding
- Behaviour → physiology interpretation mini-lessons
- Attachment-focused parenting strategies that honour both nervous systems
- Lifetime access to all content and updates
- Private support circle community access
Get this now if:
- • You're terrified you're screwing them up the way you were screwed up
- • You can't be calm when they need you calm and it's killing you inside
- • You KNOW there's a better way but gentle parenting tips aren't cutting it
What you'll finally have: The ability to stay regulated when they lose it. The understanding of what's actually happening (not what it looks like). The relief of knowing you're building safety, not repeating trauma.
Investment:
$877 AUD / $557 USD
Formerly Not Your Mother's Parenting Playbook™
Why Prevention-Focused Preparation Works
Builds Resilience Before Crisis
When challenges arise during pregnancy, birth, or early parenting, you'll have tools and confidence rather than panic and overwhelm.
Addresses Root Causes
Rather than managing symptoms, we address underlying fears, past experiences, and limiting beliefs before they impact your experience.
Empowers Your Choices
Preparation gives you the confidence to make informed decisions that align with your values, regardless of external pressures.
Creates Positive Foundations
Build confidence, connection, and trust from the beginning rather than trying to repair after difficult experiences.
Ready to Prepare for Your Best Experience?
The time to prepare is now. Not when you're in crisis, not when you're overwhelmed, but when you have the space to build confidence and create the foundation for positive experiences.
Book Your Preparation Consultation