How This Work Holds You
This isn’t just therapy sessions.
It’s support that stays with you, through the parts that shift quickly, and the parts that take time.
It’s the kind of care that doesn’t end when the session does.
Because this work goes deep.
And when that happens, it matters what’s around you. You’re not dropped at the door and told to figure it out alone. You’re supported. Steadily. Quietly. Through it all.
Here’s what that looks like.
The Core Work
3–5 private TRTP sessions
This is where the shift begins.
We work with the part of you that’s been stuck on high alert, the part that keeps waiting for the next thing to go wrong, even when everything’s quiet.
How many sessions you need will depend on your story. What comes up. What’s ready.
There’s no pressure. No timeline to meet.
We go at the pace that feels possible for your system.
For many, this is the first time something starts to lift, not just in the mind, but in the body.
A lot can settle in that first month.
This session is where we check in with how you're feeling, and what’s changed beneath the surface.
It’s where you start to notice:
"I don’t react the way I used to.”
Or, “That thing doesn’t feel so heavy anymore.”
You might not be able to name all the changes yet.
But something inside knows, it’s different now.
Letting It Land
Integration session (around 4 weeks later)
Support in the Middle
1 month of quiet support between sessions
After the core sessions, there’s a stretch of time where things are shifting, but the ground might still feel unfamiliar.
This support is for that in-between space.
You can reach out when things feel wobbly, when you’re not sure if what you’re feeling is peace… or just unfamiliar.
When your system is adjusting and you want someone steady to check in with.
This isn’t extra therapy.
It’s quiet backing.
So you’re not white-knuckling it alone.
Resources You Can Lean On
6 months access to The Family Architect Studio and the Regulated Mother in Your Pocket Chatbot
This is a space for steady, ongoing support, especially for parents navigating this work inside a family system.
You’ll get access to 4 foundational courses and a community if you want to tap in.
You don’t need to do them all at once.
They’re there when you need them, like a light left on in the next room.
And the Chatbot, well, they tell me that’s like having Auntie Pip in your pocket to get an answer on parenting and life in the moments you need it.
When You Need Grounding — Now
6 months access to the "Regulated Mother in Your Pocket" AI
This is a private tool you can use any time things feel off.
It’s trained in the language and principles of all my work, so when you’re activated, overwhelmed, or unsure what to do next, you can turn to it and get words that land.
Not generic advice. Not chatty noise. Just steady guidance, right when the wheels feel like they’re coming off.
Why This Kind of Support Matters
The work itself is powerful. It clears what’s been stuck for a long time.
But without the right kind of support around it, those shifts can get lost in the noise of everyday life.
This is what helps the change last.
You’re not left wondering, “Is this normal?”
Or, “What do I do with this feeling now?”
Or, “Why is everything still loud?”
You have something to lean on.
Not forever, just long enough to find your own footing again.
If your system feels a quiet yes...
You can reach out.
There’s space to talk, to ask questions, to feel into whether this is right for you.
No pressure. Just an open door.
So what is it?
Watch these two videos to learn more about how it works and what’s been happening for you.